About Us

Meet David Paloz Jr, a seasoned professional with a Bachelor's degree in Kinesiology (BS.KIN), a Master's in Physical Therapy (MPT), and certified as a Personal Trainer (CPT).

With an impressive 19 years of experience, David has been dedicated to helping individuals reach their full potential through a holistic approach encompassing functional prehabilitation, strength training, and fostering a sense of community.

His diverse background includes expertise in powerlifting, bodybuilding, functional fitness, injury prevention, and sport-specific training. If you're ready to embark on a journey toward your fitness goals, David is here to guide you.

Let's get started on the path to a healthier, stronger, and more resilient you!